We have chosen some of the finest and most spiritually healthful essential oils, herbs, and teas for there wide range of uses. We prefer Mountain Rose Herbs because of their commitment to Earth-friendly sustainable agriculture and quality organic products. These are our favorites, but don’t be afraid to try others.

When using oils and herbs, familiarize yourself with their qualities and effects first because some are very powerful. Before consuming new herbs, you should check with your physician or other medical professional. Pregnant or nursing women must be even more cautious. Table of contents:
10 Basic Essential Oils
These oils have been selected as basic necessities due to their wide-ranging uses. You might call them the essential Essential oils for aromatherapy. Never ingest essential oils! They can be toxic if taken internally. Dilute oils as required.
Lavender Oil
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Therapeutic uses
Lavender oil, which has long been used in the production of perfume, can also be used in aromatherapy. The scent has a calming effect which may aid in relaxation and the reduction of anxiety. It may also help to relieve pain from tension headache when breathed in as vapor or diluted and rubbed on the skin. When added to a vaporizer, lavender oil may aid in the treatment of cough and respiratory infection.Lavender oil may also be used as a mosquito repellent when worn as perfume or when added to lotions or hair products.
Medicinal uses
According to advocates of alternative medicine, lavender oil can be used as first aid and to treat a variety of common ailments.
The diluted or undiluted oil may be used as an antiseptic and pain reliever to be applied to minor burns and insect bites and stings. For the treatment of sunburn and sunstroke, 10 drops of oil can be diluted in 25 mL of carrier oil. (Note: This is not an effective sunblock.) When added to chamomile, lavender oil may be effective on eczema.
To create a massage oil which may be effective in the relief of joint and muscle pain, 1 mL of oil can be added to 1 oz. of carrier oil and rubbed liberally on the affected area. To create a chest rub for relief of asthmatic and bronchitic spasm, 1 mL of lavender oil and 5 drops of chamomile oil can be added to 10 mL of carrier oil.
As a treatment for head lice, 5-10 drops of oil can be diluted in water to produce a hair rinse, while a few drops of undiluted oil can be added to a fine comb to eliminate nits.
As far as serious ailments, researchers at the University of Wisconsin-Madison have found that lavender oil may have played a role in the reduction of advanced mammary tumors in lab rats. Research is on-going for potential breast, ovarian, pancreatic, liver, and prostate cancer treatments. |
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Peppermint Oil
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Uses
Peppermint, like many spices and herbs, has medicinal properties when consumed. It helps against upset stomachs, inhibits the growth of certain bacteria, and can help soothe and relax muscles when inhaled or applied to the skin. Other health benefits are attributed to the high manganese, vitamin C and vitamin A content; as well as trace amounts of various other nutrients such as fiber, iron, calcium, folate, potassium, tryptophan, magnesium, omega-3 fatty acids, riboflavin, and copper.
In 2007, Italian investigators reported that 75% of the patients in their study who took peppermint oil capsules for four weeks had a major reduction in irritable bowel syndrome (IBS) symptoms, compared with just 38% of those who took a placebo pill.
Peppermint Oil is also an all-natural way to deter ants from being inside and outside the home, though it will need to be reapplied every few days (in sparse amounts) until the ants are fully discouraged. This natural substance seems to work on most species of ant. |
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Orange Oil
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Uses
Used in the treatment of colds, constipation, dull skin, flatulence, flu, mouth and gum maladies, slow digestion, stress. It’s primary constituent being Limonene, Orange oil is extensively used in cleaning, disinfecting, and deodorizing for it’s pleasant fragrance.
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Tea Tree Oil
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Uses
Tea tree oil is a powerful yet natural antibacterial, antiviral, and antifungal.
It is a very effective first aid remedy against numerous skin ailments, infections, cuts, scrapes, burns, insect bites and skin spots.
Tea tree oil is effective against nail fungus, ringworm, athlete’s foot, dandruff, acne, blackheads and many types of infestations including lice, mites, and scabies(For both humans and animals)
Tea tree oil penetrates skin layers with its anti-inflammatory, disinfectant, analgesic (pain-killing) and wound-healing qualities.
It has a diaphoretic effect (promotes perspiration) which enhances the body’s own natural preventative response when threatened by infection.
Tea tree oil exhibits expectorant and balsamic characteristics, which are especially beneficial in the case of throat or chest infections, having a generally soothing and clearing (mucus-expelling) effect on the entire respiratory tract. This property makes it very effective against head colds.
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Cinnamon Oil
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Uses
Cinnamon bark is widely used as a spice. It is principally employed in cookery as a condiment and flavouring material, being largely used in the preparation of some kinds of desserts, chocolate, spicy candies, tea, hot cocoa and liqueurs. In the Middle East, it is often used in savoury dishes of chicken and lamb. In the United States, cinnamon and sugar are often used to flavour cereals, bread-based dishes, and fruits, especially apples; a cinnamon-sugar mixture is even sold separately for such purposes. Cinnamon can also be used in pickling. Cinnamon bark is one of the few spices which can be consumed directly.
In medicine it acts like other volatile oils and once had a reputation as a cure for colds. It has also been used to treat diarrhea and other problems of the digestive system. Cinnamon is high in antioxidant activity. The essential oil of cinnamon also has antimicrobial properties, which aid in the preservation of certain foods.
Cinnamon has been reported to have remarkable pharmacological effects in the treatment of type II diabetes. Cinnamon has traditionally been used to treat toothache and fight bad breath and its regular use is believed to stave off common cold and aid digestion.
Cinnamon is used in the system of Thelemic Magick for the invocation of Apollo.
Cinnamon is also used as an insect repellent. |
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Eucalyptus Oil
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Uses
In addition to its well-known strength as a cough suppresant, Eucalyptus Oil helps relieve sore muscles, lessens pain, and brings soothing relief to arthritis and rheumatism. Due to its germicidal value, Eucalyptus Oil is a powerful disinfectant for burns, cuts, abrasions, and parasitic skin affections when properly diluted in a carrier. It can also be used as a natural insect repellent.
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Cypress Oil
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Properties
Purifying, warming, supports eliminating excessive fluids, concentration enhancing, reviving, restorative, comforting and protective, a great oil for times of grief and difficult transitions. Soothing and positive.
Sweet, balsamic and spicy, this is a very pleasant Evergreen aroma, smoky, woody, dry and slightly nutty.
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Rosemary Oil
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History
Rosemary is used to drive away evil spirits. It clears the mind, refreshes, and energizes. It enhances circulation and eases muscle stiffness and aches in bath or massage products.
Since the olfactory bulb and hippocampus are closely related through the limbic system, Rosemary Oil has been shown to be a memory enhancer. In some studies, students have reported that its scent has helped during tests.
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Cedarwood Oil
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Uses
Cedarwood has a pronounced effect on the skin, and is of value in all types of skin eruptions. Its action is sedative, astringent, antiseptic and it relieves itching.
In aromatherapy, Cedarwood oil has calming, sleep inducing properties. It is used for meditation and stress relief.
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Geranium Oil
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Uses
Geranium oil is actually an extract of pelargoniums, but is known by the more common name. It assists in normalizing hormonal levels and, acts as a mild stimulant. Not only is it calming and relaxing making it a wonderful addition to all manner of skin care products, baths and diffuser blends, but its astringent, anti-inflammatory and mildy anti-bacterial properties make it effective and beneficial for a range of skin conditions and complexions.
Pelargoniums are widely used in South African cultures as a traditional medicine for healing abscesses, wounds, cold sores, sore throats and infections. They continue to have many uses in the garden, kitchen and medicine cabinet.
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20 Herbs For Health
These herbs are widely used for their medicinal qualities
Peppermint
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Ginger
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Garlic
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Echinacea
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Chamomile
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Cayenne
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Aloe Vera
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Mullein
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Licorice Root
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Red Clover
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Astragalus
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Psyllium
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Valerian Root
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Goldenseal
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Ephedra
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Pennyroyal
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Comfrey
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Blue Cohosh
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Saw Palmetto
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Hibiscus
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Organic Teas
Although all of Mountain Rose Herb’s fine organic teas are delicious and healthful, these are our favorites.
Jasmine / Green Tea Blend
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Orange Spice Black Tea
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Earl Grey Black Tea
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Oolong Black Tea
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Winter Spice Herbal Tea
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Happy Tummy Tea
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5th Chakra Tea
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– Descriptions are for educational purposes only.
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.